Yoga Travel – Ashrams
Ashrams are spiritual retreat centers and havens for yoga travel. Typically very simplistic and set in natural locations, ashrams create a environment conducive for a focused practice. The concept of the ashram began centuries ago in India where they served as yoga and religious sanctuaries. Children and adults went to study under a the wisdom of a guru and were given instruction on how to improve their yoga and spiritual practices. Today, ashrams are much more accessible, available, and remain very affordable. The low cost has given rise to popularity of ashrams as a rewarding yoga travel destination.
Lodging fees are extremely reasonable. We’ve seen costs as low as per week in India. More resort-like accommodations can be found as high as 0 per week, however these retreats tend to be less traditional and more like a spa. Customary ashram sleeping accommodations can sometimes be as meager as floor-mats. Bathrooms are commonly shared.
People are often drawn to an ashram for the opportunity to learn from the ashram’s guru. In the past, a guru position was one of high prestige, giving not only spiritual and religious counsel, but also political counsel to the kings and queens. These days, the guru-student system has started to fade in favor of the personal inquiry paradigm, however many ashrams are still focused on the guidance of a guru.
Usually secluded in nature, the environment around an ashram is one that allows the practitioner to get away from routine and reconnect with nature. Many ashrams are located in sacred areas or energetically charged locations such as the Ganges or the vortexes of Sedona, AZ. As the demand of yoga has increased with its popularity, some ashrams have popped up in metropolitan cities all over the world. Subsequently, there is a broad range of selection for both comfort and simplicity allowing for a yoga travel experience tailored for your tastes.
Travel
Typically, ashram life is highly disciplined. Yoga practice is offered up to three times per day and may be mandatory. Vigorous daily schedules will commonly have early wake up times. Alcohol and drugs are strictly prohibited. Typically, food at an ashram is extremely healthful, prepared from local gardens and is likely vegetarian.
Each ashram has a different focus. Many are centered on physical yoga practice (Hatha), while others may have more of a focus on faith (Bhakti). Regardless, the Karmic aspect of yogic philosophy is present in almost every traditional ashram. Members of the community are often asked too help with maintenance of the ashram. For example, kitchen duties, gardening, etc.
The community of an ashram is one of its most rewarding aspects. Being immersed in a community of like-minded yogis on the spiritual path can reinforce your efforts toward enlightenment and yoga practice. The people you meet at an ashram will consist of both permanent residents and visitors like yourself. Regardless of the level of practice, the people of the ashram will be likely be very kind, creating a sacred space and at the same time will hold an admirable discipline. More than your average yoga studio, ashram residents are highly devotional and have committed themselves to their yoga practice, meditation and sometimes religious spirituality.
Yoga Travel highly recommends considering ashrams as a yoga destination. The simple and disciplined life can create an amazing atmosphere for a rewarding yoga experience.
About
Matt C. Elmore is a Certified Yoga Instructor, Internet Marketer, and Electrical Engineer. His passions include health, love, the pursuit of happiness, yoga, dance, and travel.
